Dust and Tribe is proud to feature this guest post by Amath Diouf, a Blackamerican Muslim of Senegalese and French heritage who aspires to remain socially and environmentally conscious as he works toward enhanced self and world care. Amath states, “I am passionate about making positive social and environmental impacts that strengthen the relationship between ourselves and our global community, insha Allah.”
Stepping out into nature is truly entering another world. It’s entering a domain where we can wash away the dregs of the bustling world and submerge ourselves into the cleanliness that is the great outdoors.
Let us delve into how nature can strengthen our sense of self as a servant of God, as a custodian of resources, and as an ally of our environment.
Nature welcomes us into a sanctuary of calm reflection and praise as “there is not a thing except that it exalts (God) by His praise (Q17:44).” We may not understand how exactly the trees and animals praise God, but we can come together knowing we are joined in beautiful communion when we say: “subhan Allah, al-hamdu-lillah, la illaha il Allah, Allahu akbar! God is elevated above all things, all praise is His alone, there is no God but He, and He is greater than all else!”
In a time where rates of anxiety and depression are increasing and distractions are ever so prevalent, nature calls out to us, inviting us to join in dhikr, or Divine remembrance, for “verily in the remembrance of God do hearts find rest (Q13:28).” Let us find solace in the reminder that being in nature is to be in great company. Being in nature can remind us of God and can recalibrate our moral compass.
This “rest” and “comfort” mentioned above is not solely for our spiritual heart, but also for our physical heart and well-being. Studies have shown that spending time in nature can lower your blood pressure and reduce the risk of cardiovascular disease and diabetes. To be welcomed into an environment that encourages the growth of our mind, body, and soul is definitely something to be grateful for.
When entering a state or national park, we are not just a visitor into its lush environment, we are an ally. We are an ally with the trees that are still standing, an ally with the waters that have not been polluted, an ally with animals that have taken us as guests in their home.
On days that we have not been able to step outside, we have found ways to bring nature-therapy indoors. With mobile apps and YouTube videos at the tips of our fingers, we’ve been able to meditate, study, or fall asleep to the sounds of rain, bird calls, and running water.
With this in mind, let us enjoy the beauty and benefit of nature and seek to preserve the bounties provided to us. Not just for us, but for our fellow brothers and sisters in humanity hoping to get closer to themselves and closer to God, with His permission.
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Great reflection, mashallah.
Jazak Allah Khair Aisha! I hope that you’re doing well